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I treat a number of mental health disorders, such as Social Anxiety, Depression, behavioral disorders, and stress. I provide a soothing and healing environment for children, individuals, families, and couples to unburden themselves of life's troubles. I offer online or in person counseling.
My credentials include, South Carolina license, LPC-A, and Nationally Board Certified. I received my Master's in Counseling from Northwestern University, Specialization in Children and Adolescents.
I offer unique and holistic approaches to treating each individual. We will focus on connecting the mind and body. Too often physical symptoms are forgotten in counseling. My background in the field of Physical Therapy for over 25 years, gives me a unique perspective of mental health. It is true that depression and anxiety hurt.
Our focus is to help individuals heal trauma, relieve anxiety and depression, empower those who feel powerless, lost, overwhelmed by life's stresses. Focus on identifying emotions, and how to regulate them. Together we will use your inner strengths and therapeutic strategies to achieve a better life. We achieve this by providing a supportive, safe space, listening to your concerns, and customizing a treatment plan.
We promise to act ethically, maintain your privacy, and be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
New Women's Group Therapy sessions coming soon to help support overwhelmed and anxious women who are single, married, or mothers.
We specialize in Children's counseling using evidence based therapeutic interventions like Art Therapy, Play Therapy, and Cognitive Behavioral Therapy.
We provide relationship counseling by focusing on attachment theory, communication styles, love languages, and providing emotional awareness.
Learn ways to identify triggers, unpack traumatic events to lessen its impact on your life. Individualized approach to each client.
No third party insurance ensures greater client privacy. Now accepting new clients. No waitlist at this time. We accept funds from Flex and Health Spending Accounts, Cash, Debit, and Credit Cards.
Although I have a passion for working with children and teens, I enjoy working with everyone. Life is constantly changing. I want to help you find a path to peace, and have a happier life. My goal is to help you find the tools to have hope for the future. Remember that "troubles don't last always".
List of events will be posted here.
Fredrick Douglas
We love our customers, so feel free to visit during normal business hours. All visits must be by appointment only. Virtual option available.
200 Eascott Place, Columbia, South Carolina 29229, United States
Closed on all major Holidays, Contact me for an appointment. I have flexible hours to fit your busy schedule.
Copyright © 2023 Sound Mind Counseling Solutions - All Rights Reserved.
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